February Self-Care Workshop 02/28/26

✨ 🌸 February Self-Care Ayurvedic Workshop 🌸 ✨

Feeling like you could use a little extra love? 🙋🏻‍♀️

You are invited to join me for a morning of connection, self-care, and nourishment.💞 ✨

Date: February 28th, 2026

Time: 10:00-11:00 AM

Location: Hagerstown Holistic Wellness, 28 South Potomac St. Suite 2R

Hagerstown, MD, 21740

Cost: FREE

What to Expect:

We'll dive into basic Ayurvedic concepts to calm the mind, restore balance, and nourish the nervous system. Nothing fancy here, we'll explore home remedies and take things back to the basics.

Late winter can stir anxiety, fatigue, and restlessness. We'll review simple holistic practices to bring relief.

💜 Simple ways to make self-care part of your daily routine

💜 Nourishing food, lifestyle, and seasonal tips

💜 Community, comfort, and well deserved indulgence

💜 Herbal tea and snacks provided ☕️ ✌️

Hope to see you there!

With love,

~Casey