Join me virtually every Saturday at 8:30-9:00 am Eastern Time on Zoom for a 30 minute flow and go yoga class. You will be given the link after registration.

This is a time to come together with community and let go of the week. Feel free to keep your camera on or off at your discretion. You are encouraged to have a yoga mat and space to move around. Blocks, blankets, and other props are optional to modify your practice as needed. Please try to arrive around 5-10 minutes before class begins to ensure a smooth sign-in. We will try our best to start promptly at 8:30 am to be respectful of everyone’s time.

This is a free or donation based class. No payment is expected or required to join.

Replays and refunds are not available with a one time purchase. Interested in unlimited class access and recorded classes each week? Learn about the auto-pay membership at $19.99/month. Monthly Membership Link

Looking forward to seeing you there!:)